Reflexology

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I first learned of reflexology in the early 1990's when I had a headache. A friend "massaged" my hand and my headache went away. I was hooked immediately!

Within a few months I had books and charts, practicing often on my own hands and feet - and the hands and feet of anyone who would let me touch them. Over the years I have taken classes in Reflexology, studied meridians and trigger points, learning through intuition and practice that the feet, hands and ears can tell me a great deal about a person's health by the amount of sensitivity he or she experiences in a particular area when pressure is applied.

Reflexology is a great tool for alleviating discomfort because it works with nerve endings that correspond to all parts of the body. By working on a specific area of the foot pain relief can be felt in other areas of the body. The change is immediate and noticeable for most people, especially with issues like stuffy sinuses, neck stiffness or headaches. After a 30 minute Reflexology session most people feel relaxed, refreshed and have a sensation of "walking on air".

To schedule your Reflexology appointment you can contact me at kristina@onespiritconnection.net with "Reflexology" in the subject line or call me at (425) 533-8662.

Keep your feet happy and your body healthy!

Namaste'
Kristina